Folic acid (also known as vitamin B9or folacin) and folate (the naturally occurring form), are forms of the water-soluble vitamin B9. Vitamin B9 (folic acid and folate inclusive) is essential to numerous bodily functions ranging from nucleotide biosynthesis to the remethylation of homocysteine. The human body needs folate to synthesize DNA, repair DNA, and methylate DNA as well as to act as a cofactor in biological reactions involving folate Both children and adults require folic acid to produce healthy red blood cells and prevent anemia.Allergic diseases
There is a relationship between folic acid and allergic diseases. Increased folate levels were also associated with decreased risk of doctor-diagnosed asthma.Rheumatoid arthritis
Folic acid supplementation of 5–27 mg per week has shown to have a protective effect against rheumatoid arthritis.Fertility Folate is necessary for fertility in both men and women. In men, it contributes to spermatogenesis. In women, on the other hand, it contributes to oocyte maturation, implantation, placentation, in addition to the general effects of folic acid and pregnancy.
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